baking, Breakfast, CHOCOLATE, DESSERT, DINNER, favorites, Fruit, Uncategorized

Here is an apology….

Good morning guys!  I know I have been on a hiatus for a several weeks now.  It wasn't intentional, I promise!  To be honest I was sick (still am) a few weeks ago with nasty allergy/sinus stuff......you know since Louisiana decided to start spring in February and bloom!  Then I went on a cruise for… Continue reading Here is an apology….

Breakfast, DESSERT, DINNER, family, Fruit, lunch, snacks, Uncategorized, WIAW

How can you share just one day?

Happy Wednesday to all of you! I have been sitting here for about an hour trying to figure out what to share today for what I ate Wednesday.......   I have too much to share, lol! I was having a very difficult time tryi g to narrow it down to one day, so I decided… Continue reading How can you share just one day?

Breakfast, DINNER, family, favorites, Fruit, lunch, snacks, Uncategorized, WIAW

how to get the family to eat healthy

I am going to do something a little different for this WIAW post.  Instead of sharing with you meals from a day, I am going to share with you various things that I eat very often, and talk about how to feed a family while staying healthy! I very often get questioned about the way… Continue reading how to get the family to eat healthy

Breakfast, CHOCOLATE, DESSERT, DINNER, Fruit, lunch, snacks, WIAW

Adventures in the kitchen

Happy hump day to you all!!  It is a very rainy, nasty Wednesday here in south Louisiana…..what else is new? Oh the joys of living in the south!  As many of you know from yesterday’s post.  Thanks to all who responded, I really appreciate the help.  Of course today is my run day, which if… Continue reading Adventures in the kitchen

Breakfast, DESSERT, DINNER, favorites, Fruit, Louisiana, lunch, snacks, WIAW

Random Eats

Hello my wonderful friends, how is your week going?  Mine is hectic as usual.  There are times when I sit and wonder what life would be like if my schedule wasn’t so hectic, I must say the thought is kind of frightening! But today is what I ate Wednesday, which will show you randomness from… Continue reading Random Eats

Breakfast, DINNER, FASHION, favorites, lunch, Uncategorized, WIAW

WIAW…hodgepodge of stuff

Hello my lovlies, how is your week going?  Mine, not to shabby I must admit.  I went for a little run yesterday (the first in a week or so), and the wind kicked my butt!! It was definitely blowing because my pace was between 11-12 (usually have a 10 pace),  and I was so out… Continue reading WIAW…hodgepodge of stuff

Breakfast, DINNER, Uncategorized

Hello my name is Helen and…..

I’m a binge eater!  I think it is high time to fess up to this and own it.  I am not trying to mock people with eating disorders, or to down play the severity of their disorders, but I am one who occasionally suffers from the horror of binge eating. Take last night for instance. … Continue reading Hello my name is Helen and…..