baking, Breakfast, CrOcKpOt, DINNER, Uncategorized

Helen, Naturally’s very first………..


Peas and Crayons


I have been promising to join in the party for many weeks now, and well – a promise is a promise!

Today I present to you the first ever……..

Helen, Naturally – What I Ate Wednesday


BREAKFAST – the most important & loved meal of the day 🙂

    • whole wheat english muffin with fried egg & steak sauce
    • cottage cheese w/ sliced banana, cinnamon, and honey
    • coffee


    • romaine
    • artichoke hearts
    • cucumber slices
    • grilled hamburger (from last night’s dinner)
    • ranch dressing



cliff bar (help I’m addicted) I have been using these as replacements for candy bars since vacation.  Trying to tame that sweet tooth again……lol!



112010 060 112010 059

    • pork loin
    • baked corn
    • salad

What?  You’ve never had baked corn? 

  • 16 oz  fresh/frozen corn kernels (I am fortunate to have some in the freezer from Dad’s garden)
  • 1/2 c milk
  • 2T butter or butter substitute
  • 1 egg
  • salt & pepper to taste

Place corn in an over safe casserole dish.  Beat the egg and milk together, pour this over the corn.  Cut the butter into chunks and drop over the mixture.  Sprinkle on some salt & pepper, and place the dish in a preheated 350 degree oven and bake for 1 hour.

That’s it – super easy.  Taste great too 🙂

6 thoughts on “Helen, Naturally’s very first………..”

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