I love Saturdays! Saturdays are my scheduled rest days in my workout schedule, I am off of work, and it is pancake day in the Garner house….Apple Walnut Oatmeal Pancakes!!
It all starts with that end of the week ripe banana that must be used
Combine 1/2 of the banana (mashed), 1/3 cup of oats, 1 tbs. wheat germ, 2 tbs. ground flax seed, cinnamon, nutmeg, pinch of cloves….
Add 1/3 cup egg whites……
1/2 of apple, stewed with cinnamon
2 tbs. walnut butter (mine is homemade;)
Combine all ingredients, let it sit for about 10 minutes, cook on griddle……….
Top with the other 1/2 apple sliced and maple syrup
The perfect Saturday breakfast!! Off to enjoy my lazy day 🙂